Email: Postpartum Consultation

Please note: Caitlin's current wait list is 4-6 weeks. By purchasing a consultation below, you acknowledge that you will be placed on this wait list and Caitlin will be in contact with you when she has availability. 

This service is tailored to those who are in their postpartum period. 

This consultation is perfect for those who:

• Feel lost or overwhelmed navigating their postpartum period and life as a new mum 
• Are wondering if any additional supplementation throughout their fourth trimester may be beneficial
• Are unsure if their current diet is fulfilling specific nutritional requirements during postpartum 
• Wanting to ensure nutritional requirements are being met for both mum and bubs if breastfeeding
• Would like to know if the food they are consuming is optimal or if perhaps there are more high quality alternatives available.
• Would like a food quality audit with their weekly meals
• Are struggling with specific postpartum conditions eg. iron deficiency, depletion, constipation, gut support, thrush, UTIs, fatigue, mastitis etc.

With this consultation you will fill in a detailed health history, as well as a food journal. Once I have received your intake form and food journal, please allow 5-7 business days for your tailored plan to be emailed back to you. Please also send across any recent pathology you may have.

With this consultation you will receive an 8-12 page comprehensive protocol which includes:

• An individualised supplement plan
• Management/intervention plan for any postpartum conditions incorporating both nutrition, supplement and midwifery practises
• Current food journal analysis
• Revised food journal
• Nutrients and foods to focus on in your postpartum period to minimise the risk of depletion
• Lifestyle modifications and recommendations
• Blood work analysis
• Comprehensive plan moving forward
• 3 business days for any follow up questions you may have in regards to your plan

Please note: 

• There is no face to face support with this consultation
• Only available for those in Australia

If you have any questions about this service feel free to send me an email at: thepregnancyculture@gmail.com

**IF YOU HAVEN'T RECEIVED AN EMAIL FROM ME 2 BUSINESS DAYS FOLLOWING YOUR PURCHASE, PLEASE CHECK YOUR SPAM**