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& HOW MYO-INOSITOL CAN BE BENEFICIAL
"I’ve been using the Myo-Inositol for 5 months now and my periods have been regular for the first time in years. I can almost predict the day it will come now"
- Erin D (Verified Buyer)
"I have PCOS and taking this everyday helps me manage my symptoms and makes my period cycle regular every month! It’s the best, highly recommend"
- Kristy R (Verified Buyer)
"Diagnosed with PCOS in mid-twenties and have been struggling with irregular periods and weight gain. Didn't have my period for 6 months and within two weeks of taking Myo-Inositol, I got my period!"
- Meri B (Verified Buyer)
Research: "Myo-Inositol was found efficacious in the treatment of PCOS and corrects menstrual irregularities, menstrual flow, and normalises ovarian volumes" (1)
"This product has been a saviour in helping manage my blood sugars in pregnancy!"
- Emily K (Verified Buyer)
"I was advised to take Myo-Inositol by my dietician to help with my insulin resistance, and I now take it every day"
- Eva H (Verified Buyer)
"This is definitely a game-changer! I started using it postpartum as I was struggling with my energy and blood glucose levels. Since taking this, I feel more levelled and confident that I'm doing what I can to help me prepare for another round of IVF when the time comes."
- Katherine B (Verified Buyer)
Research: "Myo-Inositol has been found effective in improving insulin resistance and glycaemic control. Elevated levels of glucose reduce myo-inositol levels in tissues and increase its breakdown and elimination via the kidneys (2) (3)
"My period has become regulated. Spotting has significantly decreased in between periods, PMS symptoms have reduced A LOT!!!!"
- Kirra F (Verified Buyer)
"I noticed a reduction in PMS symptoms almost straight away"
- Jill V (Verified Buyer)
"This has been my first month using this product and super happy to say that I was hardly pms’ing at all (like hardly symptomatic it’s thrown off my ability to tell when my periods coming)."
- Gabrielle B (Verified Buyer)
Research: "Myo-Inositol could be a valuable treatment for PMDD" (4)
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"I started taking this product straight after finishing the contraceptive pill and got my period 3 days later running for only 5 days long. It’s nearly been a month now and there have been no withdrawal symptoms that you are likely to get when coming off the pill"
- Shanece L (Verified Buyer)
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"I’ve had 45 - 50 day irregulars cycles for 2 years after coming off pill (was on it for 10 years!) .. tried so maybe things to make it regular and shorter. I’ve been on this Myo-Inositol now for 3 months and for the first time EVER I’ve had 2x 30 day cycles"
- Ash B (Verified Buyer)
"Love this! Has helped to regulate periods after years of up and down hormones!"
Kate B (Verified Buyer)
"After trying for a few months and having not much luck with wild LH levels I wish I gave it a go sooner! I fell pregnant a month after starting myo- inositol and I believe it definitely helped"
Amy M (Verified Buyer)
"This product has been amazing! I’ve nearly finished my first can and after trying all year, fell pregnant immediately after taking this"
Marica D
"I saw improvements within the month, my cycle is now 29 days, which is great while undergoing IVF. Myo-Inositol is great for egg/ovary health when trying to conceive"
Julie T
Research: "Myo-Inositol may increase clinical pregnancy and live birth rates by increasing the number of total and meiosis II oocytes in infertile women undergoing IVF/ICSI" (8)
Research: Myo-Inositol represents a safe compound that proved useful in issues related to fertility and pregnancy." (9)
Research: "Myo-Inositol is effective in normalising ovarian function, improving oocyte and embryo quality in PCOS." (10)
Research: "Myo-Inositol was associated with significantly improved pregnancy rates, and has promising benefits for those undergoing ovulation induction for ICSI or IVF-ET in assisted reproduction." (11)
FEATURED IN 5,079 SCIENTIFIC STUDIES [PUBMED]
"Diagnosed with PCOS in my early 20's I felt lost in the health care system and without options. Through my qualifications and research, I started supplementing with Myo-Inositol as I wanted to take a more proactive approach. Along with nutrition and lifestyle changes, this supplement has been a game changer for me in regulating my cycle, reducing my symptoms and minimising cravings."
Myo-Inositol has a high safety profile and is found in many prenatal vitamins (smaller doses). It is present in breast milk and is also found naturally in foods we consume such as fruit and grains.
Myo-Inositol has been found to be beneficial for gestational diabetes, insulin resistance, PCOS, thyroid dysfunction, egg quality, sleep quality during pregnancy + more.
Although this supplement has a high safety profile it is important to consult your health professional prior to commencing any new supplement or medication to ensure it is suitable for your individual requirements.
No, absolutely not!
Myo-Inositol is used for many other conditions including: Insulin resistance, fertility, egg quality, menstrual cycle regularity, mental health, metabolic disorders, sleep quality, gestational diabetes, thyroid dysfunction, optimal functioning of the nervous system, reducing androgen levels, improving hormone health, sperm health + so much more.
Myo-Inositol can be taken at any time of the day. Most individuals take split doses morning and night time, or as recommended by their health professional.
Myo-Inositol can be commenced at any time and is not not dependent on where you are in your cycle.
Although many in our community take Myo-Inositol in their morning tea or coffee, some research suggests it may be more beneficial to take Myo-Inositol away from caffeine to ensure maximum effects.
No, the dose is dependent on powder used, not the amount of water. So long as you finish the glass of water you will be having the same dose.
As a dietary supplement it is recommended to start with 1/2 - 1 level teaspoon which is equivalent to the recommended dose of 2-4g. For mental health conditions, doses of 10g upwards are suggested.
It is important to consult your health professional for individual dosing requirements.
Myo-Inositol supplements are generally well tolerated.
With larger doses e.g. 12g some individuals may experience nausea, bloating, dizziness and tiredness. If this occurs, please stop supplementation and consult your health professional.
We pride ourselves on providing high quality supplements.
Our product is sourced from 100% pharmaceutical grade Myo-Inositol and contains no GMOs, nasties or additives.
Our Myo-Inositol is third party heavy metal and microbiological tested which most conventional brands are not.
If products aren’t third party tested, we are simply assuming that the ingredients used are high quality as determined by the supplier.
At MH we do not feel comfortable making those assumptions and want to ensure our products continue to remain high quality for our peace of mind, as well as our community.
Heavy metals are everywhere, from the water we drink, to the food we consume everyday. By testing for heavy metals, this ensures that the levels in our products are safe and comply with accepted values as determined by food standards Australia & New Zealand. All of our products are analysed and come back well below the accepted range.
The same principle applies for microbiology testing. We are testing to ensure no harmful levels of bacteria are identified in the ingredients sourced.
Generally speaking and from most research, 3 months is typically when most individuals start to experience benefits.
For some individuals, benefits can be seen much earlier and for some later, just like with any supplement, individual results may vary.
It is important to discuss the use of all medications, vitamins and supplements with your health provider.
Every woman is different and has individualised health requirements. Please always consult your health provider prior to taking any supplement, vitamin or medication.
Research indicates that Myo-Inositol may positively influence these three aspects of sperm health:
No it is not.
Our product is 100% Myo-Inositol Powder.
We chose to leave Di-Chiro Inositol out due to similar benefits and reduced side effects.
