With the weather starting to get warmer, this recipe is a great one to beat the heat! Nutritious and refreshing, our spin on a smoothie but in icy pole form!
Ingredients:
~ 2 cups of Greek yogurt or a dairy free alternative (we use wise bunny)
~ 2 cups of milk of your choice
~ 2 cups of organic frozen mixed berries
~ 1 banana
~ 1 tsp of cinnamon
~ 1 scoop Maternally Happy collagen (we used unflavoured)
~ Pinch of rosemary (optional but recommended!)
Method:
~ Place all ingredients in a high speed blender- blend until smooth
~ Pour the mixture into icy pole mold, insert icy pole stick and freeze until solid
Notes:
These are the recommended quantities for 1-2 icy poles depending on equipment used. Increase recommended quantities according to how many serves you would like!