Organic granola from a specialty store is delicious, but some of their pricing is not...
And so I decided to create my own home-made crunchy nut mix. It is a family favourite and usually goes within a day.
It is the perfect combination of chewy and crunchy.
My partner takes them to work and a few of his colleagues have even asked for the recipe and then made them for me (so lovely!)
Packed with protein, they are perfect for a sweet snack or to sprinkle over your breakfast in the morning. They are also a great option for a 'lactation' snack.
About the Author
Caitlin Gilmore: Nurse, Midwife & Nutrition Consultant
Caitlin is the founder of Maternally Happy, an Australian women’s health brand specialising in bioavailable supplements, prenatal vitamins, and evidence-based resources to support women from preconception to postpartum. With qualifications as a Nurse, Midwife, and Nutrition Consultant, she combines a decade of clinical experience with nutritional expertise to deliver trustworthy, research backed advice.
Her writing focuses on fertility, pregnancy, postpartum recovery, PCOS, and hormonal health, helping women cut through confusion with practical, evidence-based information. Having personally navigated PCOS and the challenges of women’s healthcare, Caitlin is deeply passionate about empowering others to make informed choices for their health and their families.
When she’s not formulating practitioner-grade supplements or supporting her online community, you’ll find her enjoying a chai latte, spending time with her family, friends and 2 border collies and hiking in nature.