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Article: My famous crunchy nut mix

My famous crunchy nut mix

My famous crunchy nut mix

Organic granola from a specialty store is delicious, but some of their pricing is not...

And so I decided to create my own home-made crunchy nut mix. It is a family favourite and usually goes within a day.

It is the perfect combination of chewy and crunchy.

My partner takes them to work and a few of his colleagues have even asked for the recipe and then made them for me (so lovely!)

Packed with protein, they are perfect for a sweet snack or to sprinkle over your breakfast in the morning. They are also a great option for a 'lactation' snack.

Ingredients:

  • 2 cups of organic mixed nuts
  • 4 scoops MH unflavoured collagen
  • 1 tbs chia seeds
  • 1/3 cup organic rice malt syrup
  • 1 tbs molasses
  • ½ cup of goji berries
  • ½ cup of organic oats
  • ½ of organic desiccated coconut
  • ½ cup of peanut butter

Method:

  • Pre-heat oven to 150 degrees celsius
  • Chop nuts roughly (rustic look is fine)
  • Combine dry ingredients in bowl
  • Add wet ingredients- peanut butter, rice malt syrup and molasses
  • Mix with a wooden spoon until all the ingredients stick together. You can add more rice malt syrup if needed
  • Line oven tray with baking paper
  • Spread mixture evenly on tray
  • Bake for 15 minutes
  • Allow to cool for 2 hours- this makes it crunchy and chewy

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