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Article: Raspberry breakfast bowl

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Raspberry breakfast bowl

Raspberry breakfast bowl

I have this delicious combo for breakfast almost every morning! I will even set my alarm at 5am before a shift to make sure I have time to sit and enjoy every moment of it! It provides you with the energy you need to start your day right.

INGREDIENTS:  

  • ½ cup of frozen organic raspberries
  • ½ banana
  • ½ cup of Nakula probiotic yoghurt (you can buy this from Safeway)
  • 1/3 cup of organic oats
  • Sprinkle of goji berries
  • 1 tbs of nut butter (peanut or almond are my number one go to's!)
  • 1 scoop Maternally Happy vanilla bean collagen
  • 1 tsp of chia seeds

 METHOD:

  • Blend frozen raspberries, banana, yoghurt and collagen and poor into a bowl.
  • Assemble remaining ingredients as you please

About the Author

Caitlin Gilmore: Nurse, Midwife & Nutrition Consultant

Caitlin is the founder of Maternally Happy, an Australian wellness brand specialising in bioavailable supplements, prenatal vitamins, and evidence-based resources designed to support women from preconception through postpartum.

With qualifications as a Nurse, Midwife, and Nutrition Consultant, Caitlin combines over a decade of clinical experience with nutritional expertise to deliver trustworthy, research-backed advice. Her writing focuses on fertility, pregnancy, postpartum recovery, and hormonal health - helping women cut through the confusion with practical, evidence-based information.

When she’s not formulating practitioner grade supplements or supporting her community, you’ll find her enjoying a chai latte, hiking in nature, or spending time with her family, friends, and two border collies.

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