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Article: Raspberry breakfast bowl

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Raspberry breakfast bowl

Raspberry breakfast bowl

I have this delicious combo for breakfast almost every morning! I will even set my alarm at 5am before a shift to make sure I have time to sit and enjoy every moment of it! It provides you with the energy you need to start your day right.

INGREDIENTS:  

  • ½ cup of frozen organic raspberries
  • ½ banana
  • ½ cup of Nakula probiotic yoghurt (you can buy this from Safeway)
  • 1/3 cup of organic oats
  • Sprinkle of goji berries
  • 1 tbs of nut butter (peanut or almond are my number one go to's!)
  • 1 scoop Maternally Happy vanilla bean collagen
  • 1 tsp of chia seeds

 METHOD:

  • Blend frozen raspberries, banana, yoghurt and collagen and poor into a bowl.
  • Assemble remaining ingredients as you please

About the Author

Caitlin Gilmore: Nurse, Midwife & Nutrition Consultant

Caitlin is the founder of Maternally Happy, an Australian women’s health brand specialising in bioavailable supplements, prenatal vitamins, and evidence-based resources to support women from preconception to postpartum. With qualifications as a Nurse, Midwife, and Nutrition Consultant, she combines a decade of clinical experience with nutritional expertise to deliver trustworthy, research backed advice.

Her writing focuses on fertility, pregnancy, postpartum recovery, PCOS, and hormonal health, helping women cut through confusion with practical, evidence-based information. Having personally navigated PCOS and the challenges of women’s healthcare, Caitlin is deeply passionate about empowering others to make informed choices for their health and their families.

When she’s not formulating practitioner-grade supplements or supporting her online community, you’ll find her enjoying a chai latte, spending time with her family, friends and 2 border collies and hiking in nature.

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