Myo-Inositol is a vitamin-like compound that supports reproductive health, helps maintain a healthy menstrual cycle, supports healthy blood sugars, and helps maintain nervous system health and function.
Myo-Inositol has a subtle, slightly sweet taste that’s barely noticeable and dissolves well in water.
Maternally Happy Myo-Inositol is free from GMOs. Third-party tested and TGA listed.
MH is proudly Australian owned. Our products are manufactured in QLD, Australia using the highest quality local and imported ingredients.
Developed by a Nutrition Consultant / Nurse / Midwife
Description
Myo-Inositol is a vitamin-like compound that supports reproductive health, helps maintain a healthy menstrual cycle, supports healthy blood sugars, and helps maintain nervous system health and function.
Myo-Inositol has a subtle, slightly sweet taste that’s barely noticeable and dissolves well in water.
Maternally Happy Myo-Inositol is free from GMOs. Third-party tested and TGA listed.
MH is proudly Australian owned. Our products are manufactured in QLD, Australia using the highest quality local and imported ingredients.
Developed by a Nutrition Consultant / Nurse / Midwife
Myo-Inositol is a naturally occurring compound that plays an important role in many aspects of health. Supplementing with Myo-Inositol may support:
Regulate and support a healthy menstrual cycle
Healthy blood sugar / glucose
Aid carbohydrate, sugar, and glucose metabolism
Reproductive system health
Preconception health and healthy foetal development
Nervous system health and function
Sperm health and sperm motility (in males)
General health and wellbeing
As with any new supplement, please always consult your health professional to ensure it is suitable for your individual requirements.
BENEFITS
Myo-Inositol is a naturally occurring compound that plays an important role in many aspects of health. Supplementing with Myo-Inositol may support:
Regulate and support a healthy menstrual cycle
Healthy blood sugar / glucose
Aid carbohydrate, sugar, and glucose metabolism
Reproductive system health
Preconception health and healthy foetal development
Nervous system health and function
Sperm health and sperm motility (in males)
General health and wellbeing
As with any new supplement, please always consult your health professional to ensure it is suitable for your individual requirements.
Ingredients: Myo-Inositol
No fillers, additives or excipients. You can view our full TGA listing on the ARTG database using AUST L 511720
INGREDIENTS
Ingredients: Myo-Inositol
No fillers, additives or excipients. You can view our full TGA listing on the ARTG database using AUST L 511720
Adults: Mix 1 level scoop (2g) of powder with 250mL of water, twice daily. Stir well and consume immediately, or as directed by your health professional.
2+ months serves per package depending on dosage.
Myo-Inositol has a subtle sweet taste and dissolves well in water.
Shelf life is currently 18+ months, however always refer to your individual packaging.
STORAGE: Store below 25°C in a cool, dry place away from direct sunlight. Do not use if the tamper-evident seal is broken or missing.
Directions
Adults: Mix 1 level scoop (2g) of powder with 250mL of water, twice daily. Stir well and consume immediately, or as directed by your health professional.
2+ months serves per package depending on dosage.
Myo-Inositol has a subtle sweet taste and dissolves well in water.
Shelf life is currently 18+ months, however always refer to your individual packaging.
STORAGE: Store below 25°C in a cool, dry place away from direct sunlight. Do not use if the tamper-evident seal is broken or missing.
We include these precautions to make sure you have the right information for safe use of this product. Please take a quick look before getting started 💜
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
Do not consume the enclosed absorbent device.
Warnings
We include these precautions to make sure you have the right information for safe use of this product. Please take a quick look before getting started 💜
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
Do not consume the enclosed absorbent device.
Description
Myo-Inositol is a vitamin-like compound that supports reproductive health, helps maintain a healthy menstrual cycle, supports healthy blood sugars, and helps maintain nervous system health and function.
Myo-Inositol has a subtle, slightly sweet taste that’s barely noticeable and dissolves well in water.
Maternally Happy Myo-Inositol is free from GMOs. Third-party tested and TGA listed.
MH is proudly Australian owned. Our products are manufactured in QLD, Australia using the highest quality local and imported ingredients.
Developed by a Nutrition Consultant / Nurse / Midwife
BENEFITS
Myo-Inositol is a naturally occurring compound that plays an important role in many aspects of health. Supplementing with Myo-Inositol may support:
Regulate and support a healthy menstrual cycle
Healthy blood sugar / glucose
Aid carbohydrate, sugar, and glucose metabolism
Reproductive system health
Preconception health and healthy foetal development
Nervous system health and function
Sperm health and sperm motility (in males)
General health and wellbeing
As with any new supplement, please always consult your health professional to ensure it is suitable for your individual requirements.
INGREDIENTS
Ingredients: Myo-Inositol
No fillers, additives or excipients. You can view our full TGA listing on the ARTG database using AUST L 511720
Directions
Adults: Mix 1 level scoop (2g) of powder with 250mL of water, twice daily. Stir well and consume immediately, or as directed by your health professional.
2+ months serves per package depending on dosage.
Myo-Inositol has a subtle sweet taste and dissolves well in water.
Shelf life is currently 18+ months, however always refer to your individual packaging.
STORAGE: Store below 25°C in a cool, dry place away from direct sunlight. Do not use if the tamper-evident seal is broken or missing.
Warnings
We include these precautions to make sure you have the right information for safe use of this product. Please take a quick look before getting started 💜
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
Do not consume the enclosed absorbent device.
Why It Works
Science-backed support for your hormones, cycle & reproductive health
🌸
Hormone & Cycle Support
May help regulate and support a healthy menstrual cycle. Plays a key role in insulin signalling, which may influence hormone balance and menstrual regularity.
🩸
Blood Sugar & Glucose Metabolism
May help support healthy blood sugar and aid carbohydrate, sugar, and glucose metabolism — foundational for hormonal health and energy balance.
🧬
Reproductive & Preconception Health
May support reproductive system health and preconception health, including healthy foetal development when taken in the preconception period.
🧠
Nervous System Health
May help maintain nervous system health and function, contributing to general health and wellbeing.
💙
Sperm Health & Motility
May help support sperm health and sperm motility in males - making it a valuable supplement for couples supporting preconception health together.
A note from Caitlin (MH founder, Nutrition Consultant, Midwife & Nurse
Drawing on my professional background, I’ve found Myo-Inositol to be a valuable addition for supporting women’s health. Many choose Myo-Inositol for its role in supporting healthy menstrual cycles, blood sugars, reproductive and preconception health, and nervous system function, all of which contribute to overall balance and wellbeing.
📅
What to expect -Your 3 month journey
Myo-Inositol works gradually. Research on Myo-Inositol commonly uses three months of consistent use as a checkpoint. Drag the timeline to explore each stage.
Weeks 1-2
Month 1
Month 2
Month 3+
🌱
Weeks 1-2Start low & build graduallyMany start at 2g/day and work up over the first 2 weeks. Dissolve in water, there's barely any taste.💡 Tip: Morning is a great time to start
Customer Reviews
Overall rating: 4.9 / 5 from 1193 reviews.
Incredible for my blood sugars and helped my cycle after 3 months of use. Husband took this before me and it has helped his sperm from tests we have had. 100% recommend for preconception. Super easy to take as well.
Years(!) of menstrual cycle unpredictability brought under control within a few months of taking myo-inositol. For the first time since coming off hormonal contraception I can accurately predict when my cycle is going to start, with the bonus of reduced *** symptoms and noticeably increased blood glucose stability. Huge thanks for creating this product.
This has done wonders for my cycle! I have always struggled with irregular cycles - anywhere from 30-60 days, however after taking this for the last 6 months my cycles have really started to settle down - 30-35 days. The mental strain of having irregular cycles is real, you feel so out of control and like something is wrong. To be able to take a product that helps with this and to know that you have some control over your cycles again feels really empowering. I will continue to take this product because of this.
I can feel the difference in my energy levels after taking this consistently. It’s stable throughout the day and taking it before bed also means I sleep like an absolute log and wake up without any brain fog. My periods are also more regular now.
Store owner replied:
Thanks so much for sharing your experience, Neha 💜 It’s so lovely to hear your energy has felt more stable and that your cycles are becoming more regular – that’s exactly what Myo-Inositol is designed to support. We’re so glad it’s been a helpful and easy part of your routine 🥰
- The Maternally Happy Team
I've been taking this for a few years now and found it has helped my cycle and blood sugar levels immensely.
Store owner replied:
It’s wonderful to hear you’ve made myo-inositol part of your long-term routine 💜 Supporting healthy blood sugar and cycle regulation are exactly what it was designed for, thank you for sticking with us!
— The Maternally Happy Team
Great product, not gritty at all and my period is coming much more regularly than before.
I’ve been using this to help my cycles and have definitely noticed a difference in the last 2-3 months of taking it. I love that this is pure and doesn’t have fillers like other products you can buy in pharmacies
I have been using this postpartum as my hormones and body adjusts. It has made a huge difference in how I feel with my hormones and energy. I notice when I run out that I feel more sluggish and have more hunger spikes.
I'm enjoying the myo inositol. The powder is much more pleasant than the other pill based brand I was using. It generally blends well only occasionally leaving a film at the bottom of the glass.
Great product. Really helps with blood sugar regulation. Have been taking it for a while and recommended many to it who have all continued to take it due to results!
I can feel the stages of my cycle so clearly now which I love! As someone trying to conceive, knowing this information has been reassuring. My cycle has become slightly more regular and I’ve only been taking the product for a few months so looking forward in seeing the future improved progress!
I’ve been taking myo-inositol consistently twice a day with meals for over a month now, and I’ve noticed a huge difference in how I feel! My overall well-being is so much better. I’m less exhausted, and those heavy afternoon mood crashes are pretty much gone. I’m really excited to stick with it and see how much more progress I make over time.
Have been taking Myo-Inositol for over a year and extremely happy with the results. I’ve noticed my cycle has become lighter and more regular, a decrease in my sugar cravings and an increase in my overall metabolism.
I have been taking myo-inositol for over a year and it has made the biggest difference to helping regulate my cycle and some side effects I was getting from having longer cycles. I recommend this to anyone and everyone.
I haven't been taking it long, but it seems to be helping increase my energy levels a bit and decrease the food noise. I look forward to taking it for longer!
I have the same morning and night concoction of electrolytes and Myo-Inositol. My periods have started to become more regular and adding it to my normal drinks has made it really easy to take.
Honestly, this has helped me a lot with regulating my cycle. I’ve also noticed a real difference in my energy levels. Midday crash? What’s that anymore? I feel so much more energised throughout the day. Really happy with the difference I’ve noticed so far.
Highly recommend this product, have been using it for over two years now and I notice a different when I don’t take it. My overall health and wellbeing is amazing
I have been taking this for about 3 years now, I add it into my morning coffee. There’s absolutely no taste besides a very subtle sweetness. It’s changed my life completely, my cycle has been regular to the day! Previously my period was very inconsistent and would come once every few months.
Absolutely life changing .. not to be dramatic 😅✨
Only been using this for a short time so still waiting for the benefits to properly kick in but the taste is not bad which makes it very easy to drink on a daily basis
Myo-Inositol is a naturally occurring compound that plays an important role in many aspects of health. Supplementing with Myo-Inositol may help to:
Support healthy blood sugar/glucose
Aid carbohydrate, sugar, and glucose metabolism
Help regulate and support a healthy menstrual cycle
Maintain and support nervous system health and function
Maintain and support general health and wellbeing
Support preconception health and healthy foetal development
Maintain and support reproductive system health
In males, support sperm health and sperm motility
As with any new supplement, please always consult your health professional to ensure it is suitable for your individual requirements.
Is Myo-Inositol pregnancy and/or breastfeeding friendly?
Myo-Inositol has a high safety profile and is included in many prenatal vitamins (often in smaller amounts). It is also present naturally in breast milk and in foods such as fruits and grains.
While Myo-Inositol is generally well tolerated, individual requirements can vary - it’s important to speak with your healthcare professional about any supplements or medicines you take during pregnancy, particularly in the first trimester.
When should Myo-Inositol be taken?
Myo-Inositol can be taken at any time of the day. Most individuals take split doses morning and night time, or as recommended by their health professional.
What is the recommended dose of Myo-Inositol?
Adults: Mix 1 level scoop (2 g) with 250 mL of water, twice daily. Stir well and consume immediately, or take as directed by your health professional. Use the scoop provided.
Are there any side effects of Myo-Inositol?
Myo-Inositol supplements are generally well tolerated.
With larger doses, some individuals may experience nausea, bloating, loose bowels etc. If this occurs, please stop supplementation and consult your health professional.
If you are new to Myo-Inositol or have experienced side effects in the past, starting with a smaller dose can help your body adjust. A gradual approach is generally recommended, for example:
Week 1: 1 g per day
Week 2: 2 g per day
Week 3: 3 g per day
Week 4: Increase to the full 4 g daily dose either taken all at once or split as 2 g twice a day.
You may also find it gentler on the stomach to dissolve 2 g into 1 L of water and sip gradually throughout the day.
Please always discuss the above with your health professional before starting or adjusting your dosage. This is a general recommendation only.
How long until I see any results from taking Myo-Inositol?
Generally speaking and from most research, 3 months is typically when most individuals start to experience benefits.
For some individuals, benefits can be seen much earlier and for some later, just like with any supplement, individual results may vary.
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