Skip to content

Cart

Your cart is empty

Maternally Happy Library

Postpartum Skin Care

10 Ways To Improve Your Postpartum Skin Care Regime

Postpartum Skin Care

10 Ways To Improve Your Postpartum Skin Care Regime

We are a big believer in taking care of your skin from the inside-out. This includes incorporating a wide variety of nutrients into your diet, drinking plenty of water and using a gentle, fragranc...

Read more
Collagen Protein

Collage Protein | A brief overview of collagen, glycine & pregnancy

By Carla Gargano - Registered Nutritionist  Carla is a Registered Nutritionist who is passionate about gut health, weight management, women's health and cooking. You can find Carla on Instagram at...

Read more
12 Ways To Improve Sperm Health

12 Ways To Improve Sperm Health

So as you will all be aware, I generally focus my posts and education on the importance of optimising WOMENS health for their prenatal, pregnancy and postpartum journey. However, it does take 2 to...

Read more
Probiotics & GBS

Probiotics & GBS

Group B Streptococcus (GBS) is a common bacterium often found in the gastrointestinal tract, urinary tract and the reproductive system. This bacteria is transient, meaning it comes and goes from o...

Read more
Perineal care following your baby

Perineal care following your baby

The part between our back passage (anus) and the vaginal opening (vulva) is called our perineum (as shown in the diagram below). Perineal care following your baby is a crucial part of postpartum r...

Read more
Maternal health & the newborn microbiome

Maternal health & the newborn microbiome

What is our microbiome?  Our microbiome is comprised of microorganisms that live in a particular environment. The ‘gut microbiome’ is made up of trillions of microorganisms and their genetic mater...

Read more