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Berry Collagen Icy Poles
With the weather starting to get warmer, this recipe is a great one to beat the heat! Nutritious and refreshing, our spin on a smoothie but in icy...
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Healthy Gingerbread
With less than a month until Christmas, we thought it time to be festive and share a healthy gingerbread recipe. They are the perfect mix of sweet...
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Blueberry Banana Loaf
This combination is just divine if you ask us! It can also be easily made into muffins if portion control is an issue! The key with this recipe is...
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Acai Bowl
As the weather is warming up we can get ready for all the delicious smoothie bowl recipes- to be honest we love these just as much in water when y...
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Spinach Pancakes
There are many reasons to love these pancakes! The main reason being that they can be made in a blender in less than 5 minutes. They are perfect f...
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Blueberry, banana smoothie
This smoothie is nutritious and delicious, containing vitamin C, omega 3's and protein.
Flaxseeds and chia seeds are both rich in the omega-3 fatt...
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My famous crunchy nut mix
Organic granola from a specialty store is delicious but some of their pricing is not! And so I decided to create my own home-made crunchy nut mix!...
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Thai pumpkin and peanut butter soup
This is a nourishing soup, perfect for a winter warmer. It is a simple and easy to make recipe and yes believe it or nut (get it) peanut butter is...
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Homemade hummus
Hummus is probably one of the greatest dips of all time. It is so creamy and the perfect dip to go with carrots and cucumber or on flatbread. It i...
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Healthy choc, almond, coconut slice
If you're looking for a delicious slice that could turn from a snack into a meal, this is the one for you! It is one of my all time favourite choc...
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Raspberry breakfast bowl
I have this delicious combo for breakfast almost every morning! I will even set my alarm at 5am before a shift to make sure I have time to sit and...
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Creamy green smoothie
Nourish yourself with all the greens! Get your prebiotics, fibre, vitamin C and collagen all in one beautifully creamy smoothie.
There is nothing ...
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