Recipes

With the weather starting to get warmer, this recipe is a great one to beat the heat! Nutritious and refreshing, our spin on a smoothie but in icy...

With less than a month until Christmas, we thought it time to be festive and share a healthy gingerbread recipe. They are the perfect mix of sweet...

This combination is just divine if you ask us! It can also be easily made into muffins if portion control is an issue! The key with this recipe is...

As the weather is warming up we can get ready for all the delicious smoothie bowl recipes- to be honest we love these just as much in water when y...

There are many reasons to love these pancakes! The main reason being that they can be made in a blender in less than 5 minutes. They are perfect f...

This smoothie is nutritious and delicious, containing vitamin C, omega 3's and protein. Flaxseeds and chia seeds are both rich in the omega-3 fatt...

Organic granola from a specialty store is delicious but some of their pricing is not! And so I decided to create my own home-made crunchy nut mix!...

This is a nourishing soup, perfect for a winter warmer. It is a simple and easy to make recipe and yes believe it or nut (get it) peanut butter is...

Hummus is probably one of the greatest dips of all time. It is so creamy and the perfect dip to go with carrots and cucumber or on flatbread. It i...

If you're looking for a delicious slice that could turn from a snack into a meal, this is the one for you! It is one of my all time favourite choc...

I have this delicious combo for breakfast almost every morning! I will even set my alarm at 5am before a shift to make sure I have time to sit and...

Nourish yourself with all the greens! Get your prebiotics, fibre, vitamin C and collagen all in one beautifully creamy smoothie. There is nothing ...